UGC NET Physical Education Q57

Question

Match List - I with List - II.
List - I
Trainings
(A) Eccentric training
(B) Complex training
(C) Ideomotor training
(D) Concentric contraction training
List - II
Associations
(I) The training helpful for precision and stabilization of temporal and spatial aspects of movement
(II) The length of muscles decreases
(III) Combines resistance training with plyometric training
(IV) The training which exaggerates the lengthening phase of movement
Choose the correct answer from the options given below:

Accepted Answer

(A)-(IV), (B)-(III), (C)-(I), (D)-(II)